Transformed 4 More

Three Reasons You Need Emotional Boundaries in Romantic Relationships

As a Christian, I heard countless times growing up about the necessity of having a discussion about physical boundaries in dating relationships. I am also sure that there are also a slew of blog posts that discuss the topic as well, which is why I am not blogging about it.

What I am going to discuss, however, is the importance of emotional boundaries  in dating relationships. This was a topic that was not discussed with me AT ALL and it caused me severe heartache (which I discuss briefly in the video).

I hope you’ll watch and truly take to heart what it says. Watch below!

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5 Steps to Have a Healthy Relationship with Social Media

5 Steps to having a healthy relationship with social media| Transformed4more.com| Ministry for Christian teenage girls

Susan sat attempting to complete her homework.

*buzz*. It was a notification from Instagram. She checked it and then started back with her work.

*buzz*…a Snapchat notification. Again, she checked it, then got back to work.

After 10 more minutes, she had checked her phone three more times because of notifications.

“I am never going to be able to get this done,” she thought to herself. She put her phone downstairs and finally finished.

Later that night at bedtime, she started scrolling through her phone. Before she knew it, it was past 1 a.am. and she finally went to sleep. The next day she was groggy and irritable.

Do your days sound like Susan’s?

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How Social Media Aids the Teenage Mental Health Decline

How Social Media aids the Teenage Mental Health Decline| Transformed4More.com| Blog for Teenage Girls

In modern times in America, we can hardly go a few weeks without seeing an article, news clip, or some sort of media discussing the issue with the rise of negative mental health outcomes in teenagers including anxiety, depression, and suicide.

I understand that a topic such as mental health cannot be addressed in one blog post. Therefore, this post will specifically discuss anxiety, depression, and suicide, and the link to social media usage.It will also include posts for more information and/or help.

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Six things people actually mean when they say, “Social Media is ruining your life!”

“Social media is ruining young people’s lives!” Have you heard a message like this before? I have, and it is painfully non-specific.

Adults go around saying this with good intentions, but without actually being able to express what about it “ruins lives”, the message will fall on deaf ears.

I discussed some of the negatives in a post  I did last year. Now, as we go through the “Break the Chains” series, I want to discuss it in more detail.

Let me be clear that this is not a “social media is Satan” post, it is simply a post to explain to you what people actually mean and make you think about different ways social media may be negatively affecting your life.

Watch below!

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It’s Time to Break the Chains

It's Time to Break the Chains| Transofmred4More.com| Ministry for Teenage Girls

January is the time that people see “New year, new you!” slogans everywhere, and they’re usually advertising for new diet plans or workout memberships.

I actually hesitated to write a post like this because I don’t want it to come off as “cheesy” or just another “improve your life” gimmick. However, I can assure you, that I mean business. Probably more now than I ever have when it comes to this blog.

Last year, I read so many articles about the proverbial “chains” affecting teenagers. The skyrocketing of depression, anxiety, self harm, suicide, porn, drugs…you name it. And you know what?

I. am. sick. of. it.

I am so tired of watching teenagers, and people general, live defeated, unfulfilled, confused, and purposeless lives. This year I want to help whoever stumbles upon us to break the chains in their lives.

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